Holland Township Parks & Recreation - Riegel Ridge Community Center » Special Announcements http://www.riegelridgecc.org Thu, 02 Feb 2012 18:46:24 +0000 en hourly 1 http://wordpress.org/?v=3.1 SPECIAL ANNOUNCEMENTS http://www.riegelridgecc.org/special-announcements/ http://www.riegelridgecc.org/special-announcements/#comments Wed, 01 Feb 2012 21:23:06 +0000 admin http://www.riegelridgecc.org/?p=2110 Parent’s Night Out

Let the staff of R.R.C.C. entertain your children for an evening filled with pizza, movies, games & more.  Parents will then be free to enjoy a well deserved night to themselves.  Please click the link below for more information.  

 

Toddler Time

We are now offering prepaid cards for your convenience for Toddler Gym Time:

Members:

10 Visits – $30.00

20 Visits – $50.00  (Save $10.00)

 

Non-Members:

10 Visits – $40.00  (Save $10.00)

20 Visits – $60.00  (Save $20.00)

 

Cheernastics

Next session for Cheernastics will begin in April.  More details to come

]]> http://www.riegelridgecc.org/special-announcements/feed/ 0 New Riegel Ridge Fitness Center Director http://www.riegelridgecc.org/closed-thanksgiving-day-11242011/ http://www.riegelridgecc.org/closed-thanksgiving-day-11242011/#comments Wed, 01 Feb 2012 19:41:10 +0000 admin http://www.riegelridgecc.org/?p=1679    The Riegel Ridge Community Center would like to introduce it’s new Director, Jessica Neglia. 

Jessica has over ten years of experience in the fitness industry.  She has worked for commercial, corporate and non-profit centers.  She specializes in group exercise and personal training.  She studied at William Paterson University where she received a degree in Physical Education with a concentration in Exercise Physiology.  For the past five years she has been working for the Y.M.C.A. as the Wellness Director.  She has a passion for helping individuals reach their fitness & wellness goals.  In her spare time she enjoys traveling, reading, cooking and training for events such as triatholons.

To contact Jessica, please e-mail :  Director@riegelridgecc.org or call (908) 995-9260

]]> http://www.riegelridgecc.org/closed-thanksgiving-day-11242011/feed/ 0 Fitness Center Membership Rates http://www.riegelridgecc.org/fitness-center-rates/ http://www.riegelridgecc.org/fitness-center-rates/#comments Wed, 25 Jan 2012 19:19:24 +0000 admin http://www.riegelridgecc.org/?p=2061 Please click the link below to see our rates:

Also, you can also friend us on Facebook under “Riegel Ridge Community Center” for other updates and specials.

Our contact phone number is (908) 995-9260

Begining Monday, February 6th, we will begin to offer Child Watch while you work out. 

]]> http://www.riegelridgecc.org/fitness-center-rates/feed/ 0 Open Gym Schedule http://www.riegelridgecc.org/open-gym-schedule/ http://www.riegelridgecc.org/open-gym-schedule/#comments Wed, 25 Jan 2012 19:08:03 +0000 admin http://www.riegelridgecc.org/?p=2057 Monday:  12 pm to 5:30 pm

Thursdays:  1 pm to 5:30 pm

Friday:  1 pm to 3 pm

Sunday:  10:30 am to 2:45 pm

 

** Times are subject to change due to rentals of facility.  Please call to check that the gym is open before you visit. ***

]]> http://www.riegelridgecc.org/open-gym-schedule/feed/ 0 Hatha Yoga http://www.riegelridgecc.org/hatha-yoga-beginning-in-january/ http://www.riegelridgecc.org/hatha-yoga-beginning-in-january/#comments Fri, 30 Dec 2011 20:12:07 +0000 admin http://www.riegelridgecc.org/?p=1909 Hatha Yoga is based on asanas (postures) and pranayama (breathing techniques).  It became popular in the west beginning in the second half of the 20th Century, and is often referred to simply as “yoga” in the context of health and physical exercise.  Hatha yoga is a good place to learn basic poses, relaxation techniques, and become comfortable with yoga.

When:  Wednesday’s, 6:30 – 7:30 pm;  Friday’s, 9:30 – 10:30 am
Location:  RRCC Lounge
Price:  Members FREE, Non-Members are $8.00
Taught by:  Kristen Lambert of Experience Nirvana Foundation

]]> http://www.riegelridgecc.org/hatha-yoga-beginning-in-january/feed/ 0 You Can Avoid A Stroke!!! http://www.riegelridgecc.org/you-can-avoid-a-stroke/ http://www.riegelridgecc.org/you-can-avoid-a-stroke/#comments Wed, 21 Dec 2011 19:00:32 +0000 admin http://www.riegelridgecc.org/?p=1875 Most people can’t identify a single risk factor or warning sign of a stroke, yet over 750,000 Americans will be affected by a stroke this year alone.

Life Line Screening will be at Riegel Ridge Community Center performing a day of preventive health screenings on Wednesday, February 8th, 2012.

Screenings are fast, painless and offered at low cost.  They involve the use of ultrasound technology, and scan for potential health problems related to: blocked arteries which can lead to a stroke, aortic aneurysms which can lead to a rupture, and plaque buildup in the arteries in the legs, which is a strong predictor of heart disease.  Also offered for men and women is a bone density screening to assess their risk for osteoporosis.

These non-invasive, inexpensive and painless, ultrasound tests help people identify their risk for stroke, vascular diseases or osteoporosis early enough for their physician to begin preventive procedures.

The screenings takes about 90 minutes or less to complete.  Our baseline vascular screening package, which includes the Stroke/Carotid Artery, Abdominal Aortic Aneurysm, Ankle Bracial Index (hardening of the arteries), and Atrial Fibrillation (irregular heartbeat) screenings is $139.00.  Sign up for the complete wellness package (which includes the osteoporosis screening) and pay only $149.00.

Appointment spaces are limited and pre-registration is required.  Sign up now by calling toll free to 1-800-324-1851.

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